Take the luxury of time for yourSELF this June and immerse in the Sierra Nevada while going deeper into your inner nature. Vedanta retreat center is tucked away on beautiful property of sprawling oaks and rolling hills, with roaming cows, and all of the sweet nature that fills in these gaps. Each day we will tune ourselves to the rhythm of the nature around us while systematically moving deeper into ourselves. With abundant land to roam at Vedanta, as well as a visit to local Redwood forests and swimming excursions to rivers and hot springs, we will engage with all of the elements and have plenty of natural movement. Each day will be bookended by Yoga classes, workshops and Yoga Nidra. As we go deeper together each day, we move toward a day of silent self-study. The experience of truly retreating from the world and spending significant time in silent reflection is a powerful step in getting to know the Self. Parts of this day will be guided, offering some mindfulness practices to accompany your journey, and can be tailored to your personal needs. Unplug from the outer world and plug in to the natural and inner worlds that offer peace and rejuvenation.
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Earlier Event: May 22Drum Journey Meditation by Justin Spyres
Later Event: October 20The Body Lab / Restructure and ReAlign: Balancing the Posterior Chain of Muscle