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The Science of Yoga: The Study of Nature and Spirit


Samkhya and Yoga are two of six darsanas of classical Indian philosophy and are intimately linked. However, Samkhya is not as widely studied or understood. While Samkhya determines to break down and understand the human being’s true purpose, Yoga provides the path to experiencing these truths for oneself. In this module we will study the history of Samkyha and its relationship to “the system of meditation called Yoga.” As we deepen our experience of ourselves on this path, understanding the underlying elemental connection between us and nature, we can blossom as instructors creating the opportunity for others to awaken to the profound potentials of the system of Yoga.

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